How stressed have you been this year?

The nervous system and surrenal glands need ONE YEAR to let go of the stress we accumulate.

Maybe this holiday season is a good period to assess your level stress and start defining new habits for 2020 to create the happy and healthy life you deserve.

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Measure your level of stress and what it means for your health.

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    Ele de Posson

    Author & Awakening Coach

    Who am I?

    I am the Author and Founder of the Self-Healing Spiral, I guide female entrepreneurs awaken to their true self to live a free and aligned life of inner happiness.

    What will you learn?

    How to create the life where you are truly yourself and work towards your purpose.